NZ EST 1989

Nutritional Information

Servings per package: 10 
Serving: Size: 25g
Avg Quantity Per Serving Avg Quantity Per 100g
Energy 106kJ 425kJ
Protein 0.2g 0.9g
Fat, Total less than 1g less than 1g
- Saturated less than 1g less than 1g
Carbohydrate 5.4g 21.6g
- Sugars 5.3g 21.2g
Sodium 75mg 300mg

An oil free dressing made with tropical mangoes and a touch of red chilli. Delicious with chicken, in a salad or a wrap. 

SUGGESTED RECIPE:

Roast Chicken with Mango and Chilli Glaze

Serves 4

INGREDIENTS:
1 roasting chicken
½ cup Cotterill & Rouse Oil Free Mango & Chilli Dressing 


Roast the chicken in an oven bag until nearly cooked.
Remove the chicken from the bag and make a glaze out of the cooking juices and Cotterill & Rouse Mango & Chilli Dressing. Coat the chicken thoroughly with the glaze.
Baste the chicken with the glaze every few minutes until nicely browned and cooked through.

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